Slow Motion in Final Cut Pro 7

Here's a quick tutorial on how to do slow motion, reverse frames, or even fast motion.



And why rehash everything when this tutorial explains in greater detail all the bells and whistles and effects you can do with "Change Speed" so well. It's not video, but now you can intake at your own speed. Check this one out:

http://www.kenstone.net/fcp_homepage/fcp_7_speed_tools_martin.html